To help protect your smile from risks that can arise as you age, it is important to always practice effective oral hygiene routines including brushing and flossing every single day. Ideally, you should brush at least twice a day and floss at least once a day as well. However, your oral health care will not… Read more »
Posts Tagged: diet
Nutrition and Oral Health
A new year often puts a new focus on positive lifestyle changes, such as maintaining a proper diet and exercising regularly. We know that proper nutrition is important for energy and the functioning of our bodies, but have you ever stopped to think of how nutrition affects your mouth? The easiest way to ensure you… Read more »